Welcome to WakeUpInside

Strategic, human support for companies.

Audit — Training — Coaching

“You support well only what you understand as a human being.”

Three disciplines serving your performance

We combine hands-on expertise with human support to help leaders, managers and their teams grow.

Wake · Step 1Audits

A diagnosis of how your management, HR and organisation actually work…

Explore our audits

Up · Step 2Soft skills training

Training in communication, managerial stance, team cohesion and professional effectiveness.

See our training offer

Inside · Step 3Professional coaching

Individual or group coaching for leaders, managers and front-line teams.

Explore our coaching

One partner.
Three areas of expertise.
Nationwide delivery.

From a one-off assignment to a nationwide, multi-site programme, WakeUpInside draws on its network of auditors, trainers and coaches to build solutions that fit each organisation.

  • Auditors, trainers, coaches
  • Nationwide
  • Catalogue + bespoke
  • Audit + Training + Coaching
  • On-site & remote
  • Qualiopi certified

0 years in the field,
0 organisations supported,
0 mission: to reawaken inner alignment.

WakeUpInside grew out of a simple observation: lasting performance comes from within.
In an organisation under strain — whatever its line of business — people remain the real strategic resource.
Our support is designed by someone who has held the role, for those who hold it today.

0+

years of hands-on experience

0 h

response time

0+

assignments completed

0+

organisations supported

A nationwide network of auditors, trainers and coaches.

WakeUpInside draws on a team specialising in soft skills, spread across the whole of France.

This lets us take on a one-off assignment just as readily as multi-site or nationwide programmes.
For each site we call on the nearest trainer: less travel, more availability, and someone who knows the local ground.

Team
Auditors,
trainers,
coaches
Coverage
Nationwide
Formats
On-site & remote
Programmes
Catalogue & bespoke

An illustration of the network’s coverage, present across the thirteen mainland regions and Corsica.

A collective of experts.
One single standard.

At WakeUpInside we believe that training works best when it is delivered by professionals who know what running a business actually involves.
Our collective brings together trainers, coaches, auditors and subject-matter experts with complementary backgrounds, chosen for their expertise,
their hands-on experience and their ability to pass it on.
For every assignment we bring in the right skills for what is at stake.

A few of the talents at your service:

Portrait of Stéphane Bourry

Stéphane Bourry

Audit • Executive coaching • Soft skills trainer • Change management

  • Leadership
  • Coaching
  • Change management
Portrait of Bassam Hamadi

Bassam Hamadi

Soft skills trainer • Improvisation • Public speaking

  • Public speaking
  • Team cohesion
  • Collective intelligence
Portrait of Anthony Merzouki

Anthony Merzouki

Artificial intelligence • Digital • New ways of working

  • Artificial intelligence
  • Digital
  • Productivity
Portrait of Yann Gougeon

Yann Gougeon

Soft skills trainer • Management • Digital learning design

  • Management
  • Soft skills
  • Digital learning
Portrait of Géraldine Geiser

Géraldine Geiser

Communication • Self-awareness • Human relations

  • Communication
  • Self-awareness
  • Relationships

And many more areas of expertise…

WakeUpInside draws on a nationwide network of trainers, coaches and auditors, so we can bring in the right profile for your sector, your teams and your objectives.

A specific need?
We can find the expert and build the programme that answers your own question.

  • Catalogue or bespoke
  • On site or remote
  • Anywhere in France

Let's talk about your need

Observe. Analyse. Recommend.

Our audits

An outside, objective view of your practices, your organisation, your processes and your customer experience.
We identify the strengths, the points of friction and the levers for improvement, then we set out practical recommendations.

Six families of assignment, carried out on their own or combined, depending on what you are trying to understand.
And when your question fits none of those boxes, the audit is built around it.

  • Professional practices
  • Mystery audit & customer experience
  • Quality, standards & processes
  • Sales processes
  • Organisation
  • Digital audit

Explore our audits

Our bespoke soft skills training

Three themes, built around your own context.

01

Managerial stance and leadership

Executives, department heads, front-line managers

  • Identify your management style and its real effect on the team
  • Run a corrective conversation the way you would a motivating one
  • Set clear objectives and hold a course under pressure
  • Stand behind an unpopular decision without damaging the relationship
02

Communication and customer relations

Reception, sales and contact-centre teams

  • Structure a conversation, on the phone and face to face
  • Hear the real need behind the stated request
  • Handle an objection or a complaint without being overwhelmed
  • Present an offer clearly and honestly
03

Cohesion and collective effectiveness

Established teams, cross-functional departments

  • Spot what is really blocking cooperation
  • Voice disagreement without triggering conflict
  • Clarify roles and decision-making channels
  • Set ground rules the team actually keeps
Full catalogue

Our soft skills training catalogue

Each module runs on site or remotely and comes with a digital booster module that extends the effects of the training once the session is over.

A network of some forty trainers travels anywhere in France, straight to your premises.
And where a need fits none of the catalogue’s boxes, the programme is built entirely from scratch.

The catalogue page also presents our bilan de compétences : individual support for career development, 10 to 24 hours spread over 6 to 8 weeks, on site, remotely or in a hybrid format.
It is conducted in accordance with article L.6313-4 of the French Labour Code and concludes with a summary document and a personalised action plan.

Catalogue topics

  • Public speaking
  • Conflict management
  • Nonviolent communication
  • Active listening
  • Remote communication
  • Stress and resilience
  • Negotiation and persuasion
  • Process Communication
  • Emotional intelligence
  • Professional creativity
  • Media training
  • Expert stance on the phone
Modules
28
Coverage
Nationwide
Format
1–2 days
Certification

WakeUpInside is Qualiopi certified

The French national certification mark for training providers.
It attests to the quality of our processes and governs access to public and pooled funding — which means your OPCO can cover our services.

Qualiopi — certified process, French Republic. This quality certification was issued for the following category of activity: training activities, skills assessment.

Your need does not fit a box?
Neither does our training.

Our catalogue presents our main areas of expertise, but it is not a limit.
We adapt existing programmes and we can also create training that is 100 % bespoke, built from:

  • a set of specifications;
  • a need expressed by the leadership or HR;
  • concrete situations the teams have met;
  • interviews carried out beforehand;
  • or a prior audit carried out by WakeUpInside.
  • Observe
  • Analyse
  • Identify the needs
  • Train
  • Support

The catalogue illustrates our expertise.
It does not limit what we can do.

Accessibility: our training is open to people with disabilities.
Contact us beforehand so we can work out the adjustments needed — contact@wakeup-inside.com.

Coaches who also know what running a business feels like.

Our coaches work with executives, entrepreneurs and managers, particularly in tourism and services.
What sets them apart is that they have themselves been executives, entrepreneurs or managers.
Some still hold both roles today.

The coach’s stance The interpersonal skill, the listening, the questioning and the framework of professional coaching.
The executive’s experience The practical know-how of someone who has decided, arbitrated and taken responsibility, for real.

That dual background lets them grasp quickly what the people they support are facing: management, decision-making, organisation, change, economic pressure, teams, customers.

In practice

Coverage
Coaches across France
Formats
On-site & remote
Individual
Executives, entrepreneurs, managers
Group
Executive committees, leadership teams
  • Executives
  • Entrepreneurs
  • Managers
  • Executive committees

Discuss a coaching programme

A method that is rigorous, grounded and human

Methodological approach

We start with a precise diagnosis to pin down your objectives.
Our toolbox — NLP, systemic approach, emotional intelligence, transactional analysis — lets us build a bespoke action plan that is concrete and results-oriented.

Grounded in the field

We have led teams ourselves, met targets and absorbed the peaks in workload.
Your real constraints — recruitment, turnover, customer pressure, decisions to be taken fast on incomplete information — do not need explaining to us.
We speak the same language.

Pragmatic inwardness

We believe lasting performance is born of personal alignment.
Through refocusing techniques, we help you gain clarity and embody a leadership that is authentic and composed.

From observation to action

  • Audit
  • Train
  • Coach

WakeUpInside can work on audit, training or coaching alone.
But we can also build a complete pathway:

  • Audit of the situation
  • Identification of needs
  • Recommendations
  • Bespoke training
  • Support for managers
  • Individual or group coaching

The point is to be able to build the training on situations actually observed inside the company.

The founder behind WakeUpInside

Portrait de Francis Rosales, fondateur de WakeUpInside

Francis Rosales

Entrepreneur, auditor,
coach and trainer

Over twenty years in the field, I created, ran and grew companies before supporting the people who keep them alive day after day.

I cut my teeth in business law firms, then as an entrepreneur in insurance, tourism and services more broadly.

Today I deliberately keep one foot in business and one foot in support work.

I still build, manage, decide and carry the responsibilities of a company director, while also working as an auditor, trainer and professional coach with companies and decision-makers.

So I do not speak of a business leader’s daily reality in the past tense.

I live it.

It is that dual position that feeds my perspective: far enough outside to observe, to question and to bring solutions to the surface, yet always deeply connected to the reality of the people I support.

My perspective is outside your organisation, never outside your reality.

  • Entrepreneur
  • Contract lawyer
  • Certified adult vocational trainer — qualification listed in the French national register (RNCP)
  • Certified professional coach — qualification listed in the French national register (RNCP)
  • Tools used — NLP, systemic approach, emotional intelligence, transactional analysis
  • 20 years of operational experience — law firm, insurance, events, tourism, services and customer relations, in management and leadership roles
  • Registered training provider — no. 11941427894 (Prefect of the Île-de-France region).
    This registration does not constitute State approval.
  • Disability officer for the organisation — see the accessibility section below

Talk to Francis

They trust us

“Francis brought real strategic perspective into our organisation.
A valuable transformation.”
Site director, 4★ network

What they say about us

Genuine feedback from our partners.

“We asked Francis to audit our call centre.
As part of our growth, we needed to take stock of what we had built, to understand certain data better and to define our areas for improvement so as to maintain — or even raise — our service quality…
That outside eye confirms what we sense, puts figures on what starts out as ‘a feeling’, and makes us aware of what we are not always able to see, caught up as we are in day-to-day work.”

Caroline Foucaud

Managing Director

Olela

“This very detailed work and these reports gave me factual evidence, from someone outside the company, with which to highlight where our organisation could improve.
Your teaching style and your experience were appreciated by the management teams and by the agents, who felt confident enough to open up and speak freely, with nothing off limits.”

Léonard Hounou Rambert

South Europe Customer Contact Centre Director

Tohapi Homair Vacances

“Thank you for your session last week; the team really appreciated all the information you passed on to them!
I plan to go round the table today at a team meeting.
I will come back to you with fuller feedback.”

Marion Bres

Head of travel agency, France

Huttopia

“Francis was very clear and very likeable, the training was really useful, and I think it will help us answer customers better.”

“Excellent — it let us see insurance in a different light.
The interaction with the trainer put us at ease and made it easy to talk.”

“I found the training very enriching; it gave me more arguments and more confidence to talk about it with customers on the phone.”

Céline Debenedetti

Homair Vacances

Homair Vacances

Let’s set up a call

Let’s talk about what is at stake for you and see how we can work together.
Fill in this form or contact us directly.

+33 6 63 46 12 80

contact@wakeup-inside.com

Saint-Maur-des-Fossés, France